These days, many people live stressful, complicated, hurried lives — going and going and going and sometimes getting nowhere. I’ve been there too, with so much to do with seemingly little time to do it. Trying to be in control and rushing from people to places to projects with good intentions to get it all done.
If you’re one of these many people, even if it’s just every now and then, you should know that there are a few ways we actually make life harder on ourselves. The reverse of this is also true. Undoing our stress can be the path to really living life right.
Perhaps the thing we need the most isn’t more things to do but a thorough cleaning of our mental, emotional, and physical to-do lists. When you’re doing so much in a day that you can’t remember anything you did and you don’t feel any better or more fulfilled having done it, then you are simply too busy and your life is too full and complicated.
Here are 21 ways we complicate life and how we can stop.
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Friday, 22 April 2016
Tuesday, 19 April 2016
Improving Your Creative Abilities
1.Keep track of your ideas at all times.
Many times ideas come at unexpected times. If an idea is not written down within 24 hours it will usually be forgotten
Monday, 18 April 2016
Practice gratitude – increase both happiness and life satisfaction
This is a seemingly simple strategy, but I’ve personally found it to make a huge difference to my outlook. There are lots of ways to practice gratitude, from keeping a journal of things you’re grateful for, sharing three good things that happen each day with a friend or your partner, and going out of your way to show gratitude when others help you.
show gratitude today.........
Thursday, 14 April 2016
NO LIMIT
My Grandmother was always encouraging me to set goals and work hard to achieve them. She would tell me not to be a follower and not to set limits on what I could achieve. She truly believed that there were no limits that you could achieve whatever you wanted.
She once told me the following story about a radish and a milk bottle, it was a story that I have never forgotten.
A Farmer's Lesson In Life
A farmer won a first prize at the country fair for his huge radish that was the exact shape and size of a quart of milk bottle. Many were curious as to how the farmer was able to grow this radish that was the exact shape of a milk bottle.
She once told me the following story about a radish and a milk bottle, it was a story that I have never forgotten.
A Farmer's Lesson In Life
A farmer won a first prize at the country fair for his huge radish that was the exact shape and size of a quart of milk bottle. Many were curious as to how the farmer was able to grow this radish that was the exact shape of a milk bottle.
Tuesday, 22 March 2016
THE FUTURE
You need n’t be defined by your past. And certainly, your future does not have to look like your past, unless you allow it to.
Sure, certain parts of your past were great, but…
The popular kid isn’t necessarily popular now.
The college quarterback doesn’t always make it to the NFL.
The child actor often doesn’t make it to the big screen.
Conversely…
The high-school nerd became Bill Gates.
The freshman bench-rider became Michael Jordan.
The poverty-stricken, abused girl became Oprah.
Sure, certain parts of your past were great, but…
The popular kid isn’t necessarily popular now.
The college quarterback doesn’t always make it to the NFL.
The child actor often doesn’t make it to the big screen.
Conversely…
The high-school nerd became Bill Gates.
The freshman bench-rider became Michael Jordan.
The poverty-stricken, abused girl became Oprah.
Friday, 18 March 2016
Key To Happiness -- Make Yourself Happier everyday
Do things for others
Caring about others is fundamental to our happiness. Helping other people is not only good for them and a great thing to do, it also makes us happier and healthier too. Giving also creates stronger connections between people and helps to build a happier society for everyone. And it's not all about money - we can also give our time, ideas and energy. So if you want to feel good, do good!
Tuesday, 15 March 2016
Keys to Academic Success
Accept ResponsibilityRemember that you alone are responsible for your academic achievement. Your instructor is your guide and your classmates may help you to understand your assignments; however, you are responsible for your own success.
Discipline Yourself
Discipline yourself to study everyday at least two hours or until you understand your assignment. Study to know and to understand, not merely to get a particular grade.
Manage Your Time
Manage your time well, so that you allow time for your personal responsibilities and time to study. Remember procrastination is a subtle thief that will steal your academic success.
Stay Ahead
Stay one or more chapters ahead in reading your textbook.
Help Yourself Then Ask for Help
If you are not keeping up in class, do all that you can do to help yourself to improve your academic performance. (For example: increase your study time, form a study group, study with a partner, and use all support services available to you at AMSC.) If you continue to experience difficulty, make an appointment with your instructors to talk about your academic performance.
Be Present and Prompt
Avoid being absent or tardy. You are required to attend classes from the first day that classes begin for the semester. Good attendance will give you first-hand knowledge of your instructors' comments and responses to questions. Also, good attendance shows
Don't Quit
Do not stop coming to class because of a personal crisis, problem, or frustration. AMSC faculty and staff can help you determine how to manage or cope with these situations. The Coordinator of Academic Advisement can tell you the best resource on campus to help you. If you stop coming to class you will earn an "F," which will lower your GPA.
Communicate with Instructors
If you cannot come to class because you are ill, notify your instructors. Try to make arrangements to make up your missed assignments.
Do Your Best
Only your best is good enough. Strive for "A's" and "B's," even if you have never earned "A's" and "B's
Diligently Work Until the End
Do not slow down after mid-semester. Work harder than you did at the beginning of the semester. Sustain your hard work until the end of the semester.
Use Support Services
Find out about AMSC's support services and use them. (i.e., Academic Support Center, Student Support Services, Office of Academic Advisement, Office of Counseling and Testing, and Learning Support Counselors.)
Prerequisites
A prerequisite is a course that must be successfully completed prior to enrollment in another course (See the AMSC catalog for prerequisites.)
Stay Focused
Focus on your academic goals. As far as possible, eliminate negative influences and distractions that may prevent you from reaching your goal.
Anointed Harrison
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